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What Makes a Successful Diet Plan?What Makes a Successful Diet Plan?
ow-calorie diet consisting solely of grapefruit, cabbage soup or weight-loss milkshakes will most likely cause you to lose weight, if strictly followed. But is it healthy? Not a chance. Almost any diet plan will work for a while, yet up to 95 percent of dieters who lose weight fail to keep that weight off after just one year. According to Dr. Mike Moreno, author of the NY Times bestselling book "The 17 Day Diet," the two biggest obstacles that cause diets to fail are boredom and plateau. That's because most mainstream diets are too complex or ...   Full Story
It's Never Too Late to Improve Your Health It's Never Too Late to Improve Your Health
(NewsUSA) - With the start of the new year, we've all become a little older and wiser. So, why not p
Dads, WIN Back Your Health for Father's Day Dads, WIN Back Your Health for Father's Day
(NewsUSA) - Grandmothers might say that the way to a man's heart is through his stomach, but many Am
MyPyramid Helps Families Find Balanced Nutrition MyPyramid Helps Families Find Balanced Nutrition
(NewsUSA) - MyPyramid -- also known as the food pyramid -- is a guide for good eating for healthy pe
It's Never Too Late to Improve Your Health It's Never Too Late to Improve Your Health
(NewsUSA) - With the start of the new year, we've all become a little older and wiser. So, why not p
Downsizing Our Kids: How Parents Can Decrease Childhood Obesity Downsizing Our Kids: How Parents Can Decrease Childhood Obesity
(NewsUSA) - Children have become much less active, contributing to the growing childhood obesity epi
Rough Up Your Diet Rough Up Your Diet
(NewsUSA) - Fiber -- you know it's good for you. But if you're like many Americans, you don't get en
Tips for Safe and Timely Holiday Shipping Tips for Safe and Timely Holiday Shipping
(NewsUSA) - Finding the perfect gift is a pleasure, but shipping it can be a hassle. You want your g
How to Be a Pro With Protein How to Be a Pro With Protein
(NewsUSA) - Protein has held an esteemed position in the nutrition world for some time. Next to wate
How Can More Sex Extend Your Life? How Can More Sex Extend Your Life?
(NewsUSA) - Today, many couples are experiencing what is known as the "sexless marriage," or a marri
Downsizing Our Kids: How Parents Can Decrease Childhood Obesity Downsizing Our Kids: How Parents Can Decrease Childhood Obesity
(NewsUSA) - Children have become much less active, contributing to the growing childhood obesity epi

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