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How to Be a Pro With ProteinHow to Be a Pro With Protein
tein has held an esteemed position in the nutrition world for some time. Next to water, protein is the most plentiful nutrient in the body. You may know you need protein to complete your daily nutrient requirements, but may not know exactly what it is doing for you or how much you need. Protein happens to be one of the most versatile of all nutrients with many responsibilities in supporting your overall health. Most of us associate protein with maintaining healthy muscles, but protein is an important component of every cell, tissue and organ i ...   Full Story
Take A Multifaceted Approach to Maximize Weight-Loss Success Take A Multifaceted Approach to Maximize Weight-Loss Success
(NewsUSA) - There is no single factor that causes weight gain, and there is no single secret to weig
Enjoy Pregnancy Without Foot Pain Enjoy Pregnancy Without Foot Pain
(NewsUSA) - Pregnant women often complain about aching feet -- and for good reason. Weight gain, swe
Healing After Weight-Loss Surgery
(NewsUSA) - Obesity is a national health crisis affecting over one-third of all American adults (72
When Lacking Zzzs Packs on Pounds When Lacking Zzzs Packs on Pounds
(NewsUSA) - Americans often dislike what they see when they step on a scale, leading them to try die
Walk Your Way to Better Health Walk Your Way to Better Health
(NewsUSA) - Want to get outdoors, improve your health and socialize with friends? It might be time t
Learn How to Set a Goal Learn How to Set a Goal
(NewsUSA) - To paraphrase Mark Twain, "Giving up smoking is the easiest thing in the world. I know b
Waking Up Tired? You May Have Sleep Apnea Waking Up Tired? You May Have Sleep Apnea
(NewsUSA) - Americans lead busy lives, often catching only a few hours of sleep a night. Seeing peop
Ship Holiday Gifts On a Budget Ship Holiday Gifts On a Budget
(NewsUSA) - Economic woes don't have to ruin your spirits this holiday season. While costly airline
Keep Road Trips Fun by Avoiding Blowouts Keep Road Trips Fun by Avoiding Blowouts
(NewsUSA) - Now is the time for road trips. But before heading out of town, it's important to prep
A Clear Alternative to Thick, Milky Nutrition Drinks A Clear Alternative to Thick, Milky Nutrition Drinks
(NewsUSA) - A new line of fruit-flavored protein-based drinks hopes to help seniors and those with

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