
Home \| Health \| Weight \| Fashion Trends \| Wedding \| Pregnancy \| Blog \| Shopping
Have a craving for the latest info? Check out the Look-Your-Best Blog

Get in the Groove

share/save

rss

JACKSONVILLE, Fla., July 24 /PRNewswire/ -- Want to work out like a rock star? You don't have to move to Los Angeles, Miami or New York to get your groove on -- just step into Dance Trance Jacksonville. The high-intensity workout is approaching its third year in its own studio location. Dance Trance tips the fitness scales by incorporating current dance moves with aerobic exercise, club style lighting and an unbelievable sound system -- creating a class unlike any other!

Students seek out Dance Trance because of the extremes in the program. Unlike traditional dance classes, in Dance Trance there are no rules. It combines the best catalog of music with hot choreography. You will never get hung up in just one music genre. You get a little bit of everything -- jazz, funk, hip-hop, pop and even hard-core rock-n-roll ... it's all a part of the experience! Dance Trance introduces a new routine each week, so each class is fresh, unique and exciting.

Dance experience is not required to attend the DT classes, because ultimately, Dance Trance is a fitness class. On average, 45 students pack the floor ... they vary in ability, background, age and gender. Once the music starts though, they're equals in their quest to sweat, shed some pounds, tone and shape and shake their stuff!

Dance Trance classes are offered at The Dance Trance Studio located in the Cobalt Moon Water Studio in Neptune Beach fourteen times per week, giving students an opportunity to learn new moves and develop camaraderie with their fellow students. The class offers entertainment, parties and events like their annual "Groove Tour" to students involved in the program. Most students are friends outside the class and eventually become long-time members.

Jay Handline, a nationally acclaimed Jazz-Funk fusion choreographer, first created this cardio/dance program in Birmingham, Alabama after spending years as a fitness instructor. Handline says he just got tired of the same old thing and eventually wanted something more. Now his dance fitness program has spread nationwide. Dance Trance Jacksonville is the home studio, and there are nearly a dozen other studios throughout the country.
There are no contracts or memberships required to try the Dance Trance class. You can try out the program and pay as you go for a rate of $12.50 per class. Discounts are available for unlimited packages and punch cards. More information on the Dance Trance program is available at http://www.dancetrancefitness.com/ . To book an interview, please contact Beth Handline at 904-271-7984.