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(Ilha Grande, Brazil, July 2006) – Say goodbye to the sedate beach vacations of holidays past! The recently opened Island Experience Adventure Spa and Fitness Program located on the paradise island of Ilha Grande, Brazil offers all the creature comforts of a sand and surf vacation without the added pounds from lack of activity, and eating and drinking in excess. And the program’s seven day, adrenaline pumping outdoor fitness curriculum combined with yoga and daily massage will leave you feeling fit and toned while making your friends wonder what you really did in Brazil?

“We strive to offer our guests a complete mind and body experience", says Island Experience’s co- founder and program director Martin Marpegan.

“Your day may start with an outdoor yoga class overlooking the tranquil ocean, followed by a healthy organic breakfast. Next, we will take you on a vigorous hike through the rainforest down to a quiet cove where you will kayak on an open ocean journey to a secluded beach. At all times you are physically and mentally supported by our expert team who guide you through the various activities and help you achieve your goals. Finally a much deserved break is on the agenda where you may enjoy snorkeling in the emerald waters, snacking on a freshly prepared vegetarian lunch, or simply nodding off under the shade of your very own palm tree,” he adds.

Back at the lodge one of the on-staff massage therapists will treat you to a full-body massage. An optional second yoga class is offered, or if the sights and sounds of the day have inspired you there is always a painting class to bring out your inner artist. Or, perhaps learning the basics of Brazilian rhythms…if samba, bosa nova or capoeira is more your speed.

Dinner is served under the stars, the perfect ambience in which to enjoy the delicious dishes made with local, natural ingredients, carefully selected to detoxify your body. More Brazilian culture follows dinner, or you may head up to your room for some blissful slumber with promises of a new day and new adventure dancing in your head.

The Island Experience’s secluded lodge is nestled within the Atlantic Rainforest jungle, at the foot of the ocean. Aside from its exotic location, the lodge itself entertains a multitude of charming surprises including a private beach, a yoga deck and private pier. The lodge offers 9 exclusive rooms, each of them with a fantastic ocean view from its own private veranda. All rooms are single occupancy except for couples who may share a room.

The program is scheduled on a weekly basis (Sunday – Saturday) from March – November. The rate is $1900 per person and includes the following:

6 nights of lodging (Sunday to Friday) *

3 meals and a snack everyday

45 hours of supervised activities

7-12 yoga classes

5 one hour massages offered daily

Various recreational activities (snorkeling, Brazilian music, art and dance)

3 nights of Brazilian cultural entertainment

Roundtrip transportation from Rio International Airport - Galeao to Ilha

Grande (Sunday arrival and Saturday departure only) **

The Island Experience program is designed to invigorate, refresh, relax, and send you back completely rejuvenated and ready for the challenges of the real world. And the way you look in your bikini won’t hurt either! For more information, please visit http://www.theislandexperience.com or contact Maryam Barrett, 212.989.6129.


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